Personal Training in San Diego, CA
Personal Training
Private coaching sessions at CrossFit ATR San Diego built around your goals, your schedule, and your life. No templates, no generic plans, just coaching that actually fits.
Schedule
Private scheduling - flexible at both Kearny Mesa and Mission Valley
Duration
60 minutes per session
Location
Program Description
Personal Training at CrossFit ATR gives you the full attention of one of our certified coaches in a completely private setting. Every session is built around your specific goals, movement history, and lifestyle. No templates, no guesswork.
Our 1-on-1 coaching works well for beginners building a foundation before group classes, athletes prepping for HYROX San Diego or other competitions, schedules that don't line up with class times, people returning from injury, and anyone who just performs better with focused private guidance. A lot of CrossFit ATR San Diego members do both personal training and group classes, using private sessions to accelerate progress in specific areas while getting the community energy of group training.
The CrossFit ATR Hybrid Membership ($499/month) is the most popular option: four one-hour private sessions per month plus unlimited group class access at both San Diego CrossFit locations. Standalone personal training runs $95-$105 per hour at both Kearny Mesa and Mission Valley. Reach out to get matched with the right coach for your goals.
100% Personalized Programming
Every session at CrossFit ATR San Diego is built around your specific goals, movement history, schedule, and lifestyle. No templates, no guesswork, just coaching designed to move you toward your goals as efficiently as possible.
Certified, Experienced Coaches
CrossFit ATR personal trainers hold Level 1 or Level 2 CrossFit certification and bring years of real coaching experience. Our staff has worked with thousands of people across all fitness backgrounds, beginners, competitors, post-injury athletes, and everyone in between.
Hybrid Membership Option
The Hybrid Membership ($499/month) combines 4 private sessions per month with unlimited group class access at both San Diego CrossFit ATR locations. Personalized programming plus the accountability and energy of the ATR community. Most popular for a reason.
Flexible at Both Locations
Personal training is available at both Kearny Mesa (163/805/52) and Mission Valley (8/15) with morning, midday, evening, and weekend options. Convenient from Pacific Beach, La Jolla, Allied Gardens, North Park, and all of San Diego County.
Find your time to train
faqs
New to CrossFit? Start Here.
No hype, no jargon — just clear answers to the things prospects are often too nervous to ask.
Do I need to be in shape to start?
Absolutely not. Most of our members had never touched a barbell before joining. You don’t have to be "fit" to start — you just have to show up. Every workout is scaled to your current ability by a coach who’s right there with you.
What is crossfit, exactly?
A well-rounded, constantly varied fitness program built on functional movements — lifting, jumping, running, squatting, pushing, pulling. Every class blends weightlifting, cardio & endurance, gymnastics, and mobility to build lean muscle, endurance, and total-body athleticism.
What's a wod?
WOD stands for Workout of the Day — the structured daily workout you'll do in class, guided by a coach. Every WOD balances strength and cardio, intensity and recovery, skill work and foundations. There's a lot of thought behind it.
Can Anyone Do CrossFit?
Yes — we coach people in their teens through their 80s: total beginners, former athletes, and people recovering from injury or managing chronic conditions. You have to be willing to work and be coached. We’ve got everything else covered.
Is there a contract?
No long-term contracts, no initiation fees, no cancellation penalties. All memberships are month-to-month — we simply ask for a 30-day notice if you need to cancel.
can i drop in while visiting?
Yes. Drop-ins are $28/day or $80/week for athletes with 2+ months of CrossFit experience. Purchase online or arrive 10–15 minutes early.
Contact Us
Thousands of San Diegans have walked through our doors not knowing what to expect and left as part of something bigger. If you've been searching for CrossFit gyms in San Diego, CA or just a great gym near you, you found it. Whatever your goal, CrossFit ATR is where real transformation begins.
